Real Routines, Real Results: How Our Community Winds Down & Grounds Up

Let’s face it—life can be noisy. Between the endless notifications, work stress, and late-night scrolling, sometimes the only peace we find is when our heads finally hit the pillow. But here at Tier One Home, we believe your bedroom should be more than just a place to crash. It should be your sanctuary.

That’s why we asked our community: how do YOU wind down, unplug, and reconnect with what matters?

1. Simple Starts, Deep Impact 

We heard from so many of you who said your wind-down routines don’t have to be complicated to be powerful. Some light a candle, play calming music, or crack open a journal. One customer told us:

“I used to scroll on my phone until I passed out. Now I journal for 10 minutes while lying on my grounding sheet. Total game changer.”

2. Real Rest, Not Just Sleep 

There's sleep... and then there’s real rest. The kind that makes you feel like a new person when you wake up. Grounding sheets have been a big part of that transformation for many in our community. One shared: 

“I didn’t believe the grounding sheet hype until I stopped waking up with that wired-but-tired feeling. I actually feel calm. Who knew your bed could do the healing?”

3. More Presence, Less Pressure 

We love how many of you are reclaiming bedtime as a moment to just be. Whether it’s cuddling with your pets, sipping a nighttime tea, or laying down with intention—these grounding moments help regulate stress and promote balance. These aren’t extravagant spa routines or complicated rituals. They’re small changes that turn a good night into a healing one.

Why grounding sheets?

Because they’re easy to use, science-backed, and completely natural. They connect you to the Earth’s electrons while you sleep—reducing inflammation, improving sleep, and promoting a deep sense of calm.

Now it’s your turn: What’s one habit that’s helped you rest better? Do you have a grounding success story to share? Or maybe a sleep routine you swear by? ✨

Leave a comment or tag us @tieronestore on Facebook and Instagram. Let’s inspire each other to rest better, live deeper, and ground more often. 

Because at Tier One Home, wellness starts in the bedroom.

Shop our grounding sheets and discover the calm you didn’t know you needed.